CocoSan Coconut Strawberry Shake
Interesting Facts about Strawberry
Strawberries mainly consist of water (91%) and carbohydrates (7.7%). They contain only minor amounts of fat (0.3%) and protein (0.7%).
The health benefits of strawberries include improved eye care, proper brain function, relief from high blood pressure, arthritis, gout and various cardiovascular diseases.
Strawberries are rich in antioxidants. In addition to antioxidants, they have many other nutrients, vitamins, and minerals that contribute to overall health. These include folate, potassium, manganese, dietary fiber, and magnesium. They are also extremely high in vitamin C!
In Sweden, strawberries are a traditional dessert served on St John’s Day, also known as Midsummer’s Eve.
In Greece, strawberries are usually sprinkled with sugar and then dipped in Metaxa, a famous brandy, and served as a dessert.